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Yoga Pop | Meditative Yin

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YOGA POP AT EDWARDS GREENHOUSE
Working exclusively with Edwards Greenhouse, Yoga Pop aims to bring you the magic of yoga daily! Join instructor Jason Allen Carr in celebrating the outdoors and becoming more in tune with your Mind, Body, and Soul. A unique yoga experience at Edwards Greenhouse invites particinpants to share energy with the surrounding plants, open up their hearts to the universe, and ground themselves to the Earth!

CLASS INFO:
+ All classes are beginner friendly
+ All classes are 1 1/2 hours
+ Kids classes are 1 hour (ages 3-8). Younger children to be supervised by an adult. Parents are invited to participate at no extra charge, as space is available
+ All classes limited to 10 people per class

PRICING:
+ Drop-in $20 / Kid Drop-in $15
+ 30 days for $30 (first time clients only) BEST DEAL: 10 classes for $100 ($10 per class/expires after 3 months)
+ Kid’s Class Pass: $50 for 5 classes ($10 per class, expires after 2 months)
+ Private Personal Yoga Session: $75

CONTACT INFO:
If you have any questions or concerns please contact Jason Allen Carr at Yoga Pop, not Edwards Greenhouse.
PHONE | (208) 409-0044 (call or text)
EMAIL | yogapopjac@gmail.com
WEBSITE | yogapopjac.com
FACEBOOK | Yoga Pop

DESCRIPTION OF (MEDITATIVE YIN) CLASS:
The purpose of Yin Yoga is to use the poses to get into the body instead of using the body to get into the poses. My Yin Yoga Flow is a combination of poses that focuses on our breath while holding positions for 3 minutes at a time. All poses are on the floor. This flow is a combination of Yin, Restorative Yoga, with a meditative state of mind that allows us the time to sit with ourselves and just be present. The intent for this class is to connect with the Earth and interweave the Universal Energy through the body are we balance the 7 main chakras. Shavasana is a 10 minute meditation. Classes may have similarities, but are different on a daily basis. All levels/beginner friendly.

ADDITIONAL INFO:
Come dressed accordingly (think layers in winter/fall as classes are inside the greenhouse and lighter fabrics in spring/summer as classes are outside in The Legacy Gardens). Bring your outdoor mats and any props you like to use during your practice, as they are not provided. The temperature of the greenhouse is based on the weather that day. Lots of sun brings warmth to the greenhouse, low Sun may make it slightly cooler.

Earlier Event: October 9
Yoga Pop | Slow Flow
Later Event: October 11
Yoga Pop | Slow Flow